Frozen Fruit Smoothie & Baja-Style Rosemary Chicken Skewers

Welcome to the first full day of summer! As the season warms up, I like to add some cold dishes to my regular rotation. For breakfast that means making a frozen fruit smoothie. I love how the richness of the yogurt keeps me satisfied all day long. You can use whatever fruit you like, but make sure to have some sweeter fruits to balance out the tartness of the yogurt. I used ½ cup frozen blackberries, ½ cup frozen mango, and ½ of a large frozen banana. To that I added ¼ cup whole milk Greek yogurt and 2 tablespoons of almond milk. You can add honey if you like, but I found the mango and banana sweet enough on their own. Lastly, I added a hearty dash of cinnamon. The result was thick, decadent, and delicious! This recipe makes enough for two smoothies, and they also store well in the freezer. Just give it a few minutes to soften before diving in.

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For summer dinners, I am perfecting the art of grilling. It’s so pleasant cooking outside when the sun doesn’t set until 9 o’clock! These Baja-Style Rosemary Chicken Skewers couldn’t be easier. I started by cutting some fresh rosemary from our garden and removing all but the tips so the woody stem could be used as a skewer. The stem holds a ton of flavor, infusing the meat with rosemary as it cooks.

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Next, I prepared the marinade. The chicken only needs to marinate for thirty minutes, which gives just enough time for the grill to heat up. Fifteen minutes on the grill created succulent, flavorful chicken. I served this with grilled zucchini, corn on the cob, green onions, and squeezed fresh lime over the entire plate. I hope you enjoy this summery feast as much as I did!

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Baja-Style Rosemary Chicken Skewers

Food and Wine            June 2014

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One thought on “Frozen Fruit Smoothie & Baja-Style Rosemary Chicken Skewers

  1. I love the idea of a smoothie for breakfast rather than a bowl of yogurt with fruit. Will definitely try this.

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